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    <lastmod>2021-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1488456777269-0T1SOIBEYIJJDMHDXA8D/Photo+08-01-2017%2C+14+35+27.jpg</image:loc>
      <image:title>Journal - Simple Styling Tips Using Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1488456798445-CNIKJAWT094N3HJ6ATZ4/image-asset.jpeg</image:loc>
      <image:title>Journal - Simple Styling Tips Using Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1488456842425-YAVBK8ALRJNY294NBN6M/Photo+17-01-2017%2C+09+20+38.jpg</image:loc>
      <image:title>Journal - Simple Styling Tips Using Plants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/25/envelope-notebook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529938060640-H8OCNM3KPSOGRON8HDNM/2C2A2446.jpg</image:loc>
      <image:title>Journal - Envelope Notebook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529938129305-L2Q14H6GO694732LGFFZ/2C2A2447.jpg</image:loc>
      <image:title>Journal - Envelope Notebook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529938198549-1V5AKZBJUUWXE0L59PDB/2C2A2449.jpg</image:loc>
      <image:title>Journal - Envelope Notebook</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/4/4/wine-crate-shelf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1522852087850-8JM79JFF3ZUIX5HS4D79/image-asset.jpeg</image:loc>
      <image:title>Journal - Easy Wine Crate Shelf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1522852126752-BZFD52T01AG9KE0Y4MX0/winecrateshelfdetail.jpg</image:loc>
      <image:title>Journal - Easy Wine Crate Shelf</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/4/4/drop-in-chair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1522852232733-XK0NZGUXJYJ6IU2WMJFT/drop-in-chair.jpg</image:loc>
      <image:title>Journal - Quick Revamp for Drop-in Seat Chair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1522852271393-1C8XP75CNP22UUCEEZRZ/drop-in-chair-detail.jpg</image:loc>
      <image:title>Journal - Quick Revamp for Drop-in Seat Chair</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/9/21/love-my-dress-blog-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1537537460711-M0H8YB57GJ5H6I5TXG7F/25-Seashore-and-coastal-inspired-wedding-table-setting-ideas-by-stylist-Nancy-Straughan.jpg</image:loc>
      <image:title>Journal - ‘Love My Dress’' Blog Post</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1537537622719-HSWOAN77CTAVG5G1O3U0/23-Seashore-and-coastal-inspired-wedding-table-setting-ideas-by-stylist-Nancy-Straughan.jpg</image:loc>
      <image:title>Journal - ‘Love My Dress’' Blog Post</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/25/plastic-free-bathroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529938554232-7WL17CH9XDD186IUA0ZI/2C2A2469.jpg</image:loc>
      <image:title>Journal - La Rentre: The Start of My Plastic Free Journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529938909058-HHGBFDV8YJWE5VUH1MBV/2C2A2463.jpg</image:loc>
      <image:title>Journal - La Rentre: The Start of My Plastic Free Journey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/11/broken-ceramics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528728261729-DWFBEDVG1EAV9PYC5Y0X/IMG_0006.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1535468265487-2GBCOHERU5Q3VRNDEKFP/DSC_0014.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1535468385249-7DKEEFV9B9JJKQKH8GX5/Kinsugi+1.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
      <image:caption>1. Wash the broken china in warm soapy water to remove dirt and grease from the broken edges of the china, rinse and dry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1535468448330-K0XPZWTG6YN6A7F985T0/Kinsugi+2.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
      <image:caption>2. Using a lolly stick mix together equal parts of the two part quick dry epoxy adhesive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1535468489883-GI6K9HUXYDSL0FPW3RDQ/kinsugi+3.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
      <image:caption>3. Stir a small amount of the gold dust into the adhesive to colour it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1535468521359-4XGG2MJBPPJCTG7S89XD/Kinsugi+4.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
      <image:caption>4. Use the lolly stick to spread an even layer of gold adhesive along both broken edges of the china. 5. Wait a minute for the adhesive to start going off before bringing both halves together and then holding together firmly until the adhesive has set. Before the adhesive completely hardens brush over with gold dust.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1535468578266-EQTHRXTOA329I64BT06K/image-asset.jpeg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
      <image:caption>6. When the adhesive is completely dry, bring a warm glow the gold adhesive by burnishing gently with a soft cloth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528728532025-LK29YJNX30B0XS4HM1CD/IMG_0004_1.jpg</image:loc>
      <image:title>Journal - Kintsugi: The Glam Rock of Ceramic Repairs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/8/7/peter-pan-collar-blouse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533652979731-3024209MMM67IX63I5CS/unnamed1+copy.jpg</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533653100982-IW614K0OQLMQMZNDBB25/Fig+1.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533653201330-4HLRR1RAHB8YDDQ8KC4L/Fig+2.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655015249-30SDCGNH6S6WSZRQZ6FL/Fig+3.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655052011-306GW6C4J63ZN8Y5QVBT/Fig+4.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655102078-N2UFSGT00IHI4BOBEC03/Fig+5.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655156461-WRSXJJEXZXL9JZWR5BXY/Fig+6.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655194840-TSCUK81943H30GMH0YBD/Fig+7.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655280173-E8WA8E3S03PUHUWYGS3F/Fig+8.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655343089-9IT0OH2371LKSZSDDFT1/Fig+9.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655392970-WPOSMS5253NCZDVVIPX5/Fig+10.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1533655465123-6SSRNV7OA97RMMLCTMRE/Fig+11.JPG</image:loc>
      <image:title>Journal - Peter Pan Collar Blouse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/8/sea-and-shore-wedding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528468621661-1ZF9WJ0LMBWPEDZ9XAI9/Sea_Shore-021.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528468724053-C6N72H2QXY90HTHJJSQT/Sea_Shore-060.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528468765563-W0LDLSKB56WKOXF5B9XJ/Sea_Shore-062.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528468880141-EPRVP81VSG4X0GS7DJ63/Sea_Shore-046.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528469312363-USQWV6JPE7QEOL2HXRSW/Sea_Shore-086.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528469373619-2LPZ901E0M9RTIZB0G1S/Sea_Shore-101.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528469419355-YKJV9A509OLBKK7IW58W/Sea_Shore-100.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528469453129-XUMLH72QP91ICJ3JMF5Z/Sea_Shore-092.jpg</image:loc>
      <image:title>Journal - Wild, Romantic Shoreline Wedding Styled by Nancy Staughan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/11/modern-lettering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528715601418-C2GVM5CGB618DCYD37XU/IMG_0002.jpg</image:loc>
      <image:title>Journal - Book Review - Modern Lettering: A Guide to Modern Calligraphy and Hand Lettering by Rebecca Cahill Roots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529937966367-3Q8H8KGIIXS28SXVCKP0/2C2A2440.jpg</image:loc>
      <image:title>Journal - Book Review - Modern Lettering: A Guide to Modern Calligraphy and Hand Lettering by Rebecca Cahill Roots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1528715683989-3NOFJP3RZMVBLPWI2PX9/IMG_0004.jpg</image:loc>
      <image:title>Journal - Book Review - Modern Lettering: A Guide to Modern Calligraphy and Hand Lettering by Rebecca Cahill Roots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/25/plastic-free-penspencils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529937821063-4TVBE5I8Y8V3VRYAUDJ2/2C2A2443.jpg</image:loc>
      <image:title>Journal - Going Backwards to go Forwards: Rediscovering the Joy of Writing with a Fountain Pen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529937883884-9V5C198KIQQ6IV6HFINA/2C2A2444.jpg</image:loc>
      <image:title>Journal - Going Backwards to go Forwards: Rediscovering the Joy of Writing with a Fountain Pen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/6/20/constance-spry-vases-for-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529491217251-WGFMJIZPOQBBGLEOCTEW/IMG_0004.jpg</image:loc>
      <image:title>Journal - Constance Spry Vases for Everyone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529510477687-QD8KT1V00LPMH4TJJ6QM/IMG_0004.jpg</image:loc>
      <image:title>Journal - Constance Spry Vases for Everyone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1529491322254-35P2QEXAZCNK8APZ937Z/IMG_0007_2.jpg</image:loc>
      <image:title>Journal - Constance Spry Vases for Everyone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/5/29/book-review-garden-style-inspirational-styling-for-your-outside-space-by-selina-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1527600881846-VGJ231F46DHTVAJTVD6S/IMG_0002.jpg</image:loc>
      <image:title>Journal - Book Review, Garden Style: Inspirational Styling for Your Outside Space by Selina Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1527600991969-TORDB99CRGE3O8AY8ZTY/IMG_0004.jpg</image:loc>
      <image:title>Journal - Book Review, Garden Style: Inspirational Styling for Your Outside Space by Selina Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1527601147146-56AHGLS6MAXFZS5O7L4W/IMG_0005.jpg</image:loc>
      <image:title>Journal - Book Review, Garden Style: Inspirational Styling for Your Outside Space by Selina Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1527601259493-QN2VVHXZ96U8GIP30B6S/IMG_0008.jpg</image:loc>
      <image:title>Journal - Book Review, Garden Style: Inspirational Styling for Your Outside Space by Selina Lake</image:title>
      <image:caption>Garden Style: Inspirational Styling for Your Outside Space by Selina Lake Photography: Rachael Whiting Ryland Peters and Small £19.99 http://selinalake.co.uk http://www.rachelwhiting.co.uk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/5/11/wreaths-by-katie-smyth-terri-chandler-book-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1526049995427-ZWZRFLRLR7IYLPFCM1SA/IMG_0002_1.jpg</image:loc>
      <image:title>Journal - Book Review: WREATHS: Fresh, Foraged &amp;amp; Dried Florals Arrangements by Katie Smyth &amp;amp; Terri Chandler</image:title>
    </image:image>
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      <image:title>Journal - Book Review: WREATHS: Fresh, Foraged &amp;amp; Dried Florals Arrangements by Katie Smyth &amp;amp; Terri Chandler</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1526050159031-NEZEUPWTEYMR4P8DHV20/IMG_0005_1.jpg</image:loc>
      <image:title>Journal - Book Review: WREATHS: Fresh, Foraged &amp;amp; Dried Florals Arrangements by Katie Smyth &amp;amp; Terri Chandler</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1526052109870-EB2PDVZ2CG8VMY0FPLVH/Chair_Wreath170801_Worm10211.jpg</image:loc>
      <image:title>Journal - Book Review: WREATHS: Fresh, Foraged &amp;amp; Dried Florals Arrangements by Katie Smyth &amp;amp; Terri Chandler</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1526052196845-TRYUS9K7A38KS1WQDY18/170725_Worm10085.jpg</image:loc>
      <image:title>Journal - Book Review: WREATHS: Fresh, Foraged &amp;amp; Dried Florals Arrangements by Katie Smyth &amp;amp; Terri Chandler</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/4/11/how-to-style-your-interior-with-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1523626128013-D3VGZQNTB5BMC0K71CKX/download.jpeg</image:loc>
      <image:title>Journal - Styling Interiors with Plants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/design-and-make-your-own-roman-blind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498559015681-ETUC5Z3MY7VBMOR7NXW8/image-asset.jpeg</image:loc>
      <image:title>Journal - Easy, DIY Roman Blind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/4/4/boho-bench</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1522852663950-4HS7SGV7UCB5LIWMH8WG/boho-bench.jpg</image:loc>
      <image:title>Journal - Must Have Boho Bench</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/1/22/book-review-making-winter-a-creative-guide-for-surviving-the-winter-months-by-emma-mitchell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1516373459646-WQ3X89NPN1QFDV57YB8W/Making+Winter+cover.jpg</image:loc>
      <image:title>Journal - Book Review - Making Winter: A Creative Guide for Surviving the Winter Months by Emma Mitchell</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1516373528823-VOSB90NXH1ZHSCSILGX4/Making+Winter+p27.jpg</image:loc>
      <image:title>Journal - Book Review - Making Winter: A Creative Guide for Surviving the Winter Months by Emma Mitchell</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1516373568118-GLE7LL89B325ZFHLPTJK/Making+Winter+p51.jpg</image:loc>
      <image:title>Journal - Book Review - Making Winter: A Creative Guide for Surviving the Winter Months by Emma Mitchell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1516373608966-XS51Y7TAFV5GZDDR0FJL/Making+Winter+p117.jpg</image:loc>
      <image:title>Journal - Book Review - Making Winter: A Creative Guide for Surviving the Winter Months by Emma Mitchell</image:title>
      <image:caption>Making Winter, with its beautiful images and full of plucky hope is a wonderful happiness manual to inspire, a great gift for a crafty friend, whether or not they find the winter months taxing. Making Winter: A Creative Guide for Surviving the Winter Months by Emma Mitchell, out now in hardback, priced £14.99 (LOM Art). If you liked this book review then why not read my book review of Making Concrete Pots, bowls, and Platters by Hester van Overbeek</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2018/1/12/book-review-millinery-the-art-of-hat-making-by-sarah-lomax-and-rachel-skinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1515760549049-C412BM1AW6EA5PLWF4LU/9781784943547_hi+res.jpg</image:loc>
      <image:title>Journal - Book Review - Millinery, The Art of Hat-Making by Sarah Lomax and Rachel Skinner</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1515760650356-HYKSFFE6CLR7TVYRDYPJ/PeakedCapWB.jpg</image:loc>
      <image:title>Journal - Book Review - Millinery, The Art of Hat-Making by Sarah Lomax and Rachel Skinner</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1515760785718-4M9RBBNOC3BLLOJ01G5D/hats89488.jpg</image:loc>
      <image:title>Journal - Book Review - Millinery, The Art of Hat-Making by Sarah Lomax and Rachel Skinner</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1515760876775-WSWACSFB7FKMRN7DZXKR/FeltTriblyWB.jpg</image:loc>
      <image:title>Journal - Book Review - Millinery, The Art of Hat-Making by Sarah Lomax and Rachel Skinner</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1515760923234-PF1ARGWG7HMQNL4FHMN3/FeatheredHairbandWB.jpg</image:loc>
      <image:title>Journal - Book Review - Millinery, The Art of Hat-Making by Sarah Lomax and Rachel Skinner</image:title>
      <image:caption>Millinery, The Art of Hat-Making by Sarah Lomax and Rachel Skinner Published by GMC £16.99 Available from www.thegmcgroup.com If you like this book review why not read my review of The Gentleman’s Wardrobe: Vintage Style Projects for the Modern Man by Vanessa Mooncie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/12/24/star-light-canvas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:title>Journal - Star Light Canvas</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/12/21/turn-an-old-ladder-into-a-contemporary-christmas-tree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512730808950-R5QP42MIZHZ1NKK5KLGS/christmas-tree-from-ladder.jpg</image:loc>
      <image:title>Journal - Turn an old ladder into a contemporary Christmas tree</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512730870811-Y2WVRGDLX3AVQUCZJ43S/homestyle-makes-4-25.jpg</image:loc>
      <image:title>Journal - Turn an old ladder into a contemporary Christmas tree</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512730910529-RJDV6Y2AHG27ZSCTOUS6/homestyle-makes-4-21.jpg</image:loc>
      <image:title>Journal - Turn an old ladder into a contemporary Christmas tree</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512730925385-B9BHVMQFZI0MLVM1OVNW/homestyle-makes-4-22.jpg</image:loc>
      <image:title>Journal - Turn an old ladder into a contemporary Christmas tree</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512731010324-I8BW56YHDGDU7ORDOCVB/homestyle-makes-4-23.jpg</image:loc>
      <image:title>Journal - Turn an old ladder into a contemporary Christmas tree</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512731028788-W20IDNB7MW5VRT9E4RLG/homestyle-makes-4-24.jpg</image:loc>
      <image:title>Journal - Turn an old ladder into a contemporary Christmas tree</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/12/14/learn-to-create-your-own-decoupaged-hand-plates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512730528692-4KMKVSEKIQ7AGYYYWOI5/decoupagedhandplates.jpg</image:loc>
      <image:title>Journal - Learn to create your own decoupaged hand plates</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512730567556-B67RUQR5PWKN4P0PYINS/decoupagedhandplatesdetail.jpg</image:loc>
      <image:title>Journal - Learn to create your own decoupaged hand plates</image:title>
      <image:caption>Instructions – Select the images you want to use. Print them out in a variety of sizes, cut out using scissors then try them for size on the plates. 2. Follow the manufacturer instructions print the images onto decal paper, then spray with acrylic varnish. Apply a couple of coats covering the printing completely to seal, so it doesn’t break up in the water. 3. When the images are completely dry, cut out with scissors keeping close to the edge of the design. To help the images slide onto the plates sponge on a thin layer of water. Put the paper backed image into a bowl of warm water, leave for about 30 secs. Lift the edge of the image off one corner of the paper. Hold the image over the plate, gently curl the backing paper away and slide the image onto the plate. Use the sponge to pat out any bubbles or wrinkles in the image. 4. Leave til dry then mount in place on the wall using Command strips Credits Inkjet Water Slide Decal Pack clear: Specialist crafts LTD Command Strip http: command.3m.co.uk If you like this post check out my post on how to turn and old ladder into a contemporary Christmas tree</image:caption>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/12/8/make-your-own-funky-feather-christmas-wreath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512128706840-OGL3PNQY9G9MWNK9RKF1/homestyle-makes-4-12.jpg</image:loc>
      <image:title>Journal - Make your own Funky Feather Christmas Wreath</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1512128748461-64GGOR40355LDN2YAWF0/homestyle-makes-4-13.jpg</image:loc>
      <image:title>Journal - Make your own Funky Feather Christmas Wreath</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/12/4/create-your-own-handmade-christmas-decorations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1511528394140-0ZZJ3Z8YGFHJWF1JMJ7R/2c2a2860.jpg</image:loc>
      <image:title>Journal - Create your own handmade Christmas decorations</image:title>
      <image:caption>You will need: Clean pet food containers Patterned paper Ribbon Wooden picnic spoons PVA glue Paintbrush Acrylic paint Thin card Clear sticky tape Double sided tape Acrylic paint Felt tip pens pencil Scissors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1511528435304-DQMRVM52LG4NBBJY1TXP/2c2a2863.jpg</image:loc>
      <image:title>Journal - Create your own handmade Christmas decorations</image:title>
      <image:caption>Instructions: First cover the inside of the container with the paper face down. Draw around the edge with a pencil. Take a pencil and extend the sideline of the square. 2. Cut out the paper cross shape. Fold the side arms in to crease the paper. Paint the reverse of the paper with a layer of PVA glue, put the paper into the tray, press the two shorter sides onto the tray, then press out the long sides onto the sides. Along the top edge of the tray cut deep nicks in the paper and wrap the paper over the edge to stick in place. 3. To cover the outside of the tray, take a contrast printed paper. Paper face down draw around the base of the tray, cut out square shape. Measure around the outside of the tray, add 1cm for overlap. Cut a strip of paper the measured length and 3cm wide. Paint with PVA glue then wrap around the tray cutting long nicks in the paper to ease around the curved corners, press the loose strips into place on the base, then glue the square of paper over to cover. Poor glitter onto a plate, paint the front edge of the tray with PVA and dip in glitter. 4. To make the portraits, if you like use scissors to trim the top of the spoon into a hairstyle, then paint the spoons with a base coat of white acrylic paint. While they are drying make the shoulders for the portraits. Cut a strip of thin card slightly narrower than the opening of the tray and about 2cm high, fold in half along the length then glue on printed paper. 5. Use acrylic paint to mix a variety of skin tone colours, paint the spoons. Leave to dry then use felt pens to draw on details. Use sticky tape to attach the portrait onto the shoulders. To keep the portrait in position cut a narrow support strut from thin card about 4cm long, fold in both ends by 1cm, then tape one to the reverse of a portrait. Stick the shoulders to the bottom edge of the tray with double sided tape and tape the end of the support strut to the back of the tray. With the point of the scissors make a hole through the top edge of the tray. Cut a length of ribbon and pass one end through the hole and tape in place. If you like this check out my post on making a star light canvas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/11/27/styling-your-dartmouth-flower-urns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1510490284956-9T6HVINCFW0WTQ199W6D/21.jpg</image:loc>
      <image:title>Journal - Styling your Dartmouth Flower Urns</image:title>
      <image:caption>Pedestal vases were inspired by the 30s to the 50s ceramics designs of the international household name, high society florist, Constance Spry. The most popular designs were copied and reproduced in the 50s for the thousands of housewives who read her books. To style an interior treat as a stand alone gorgeous sculptural statement piece, or fill with grasses, flowers, trails and twiggery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1510490362737-Y7ORPG63VIFDGSQEL0CY/IMG_0007_1.jpg</image:loc>
      <image:title>Journal - Styling your Dartmouth Flower Urns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/9/4/constance-spry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1504538211172-OHG8J6FFBRI9BODNAYLG/IMG_0004_2.jpg</image:loc>
      <image:title>Journal - How to style your home using Sylvac Urns</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1504538275579-43M3NEWT1NRWZGQ4YTJH/IMG_0001_1.jpg</image:loc>
      <image:title>Journal - How to style your home using Sylvac Urns</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/11/13/the-gentlemans-wardrobe-vintage-style-projects-for-the-modern-man-by-vanessa-mooncie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1510489034712-2SJGAV8L92QGSKI4XWND/GentsWardrobe_Cvr.jpg</image:loc>
      <image:title>Journal - The Gentleman’s Wardrobe: Vintage Style Projects for the Modern Man by Vanessa Mooncie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1510489089712-NQHF46HM28NP5BV7QLUK/0B4A0745.jpg</image:loc>
      <image:title>Journal - The Gentleman’s Wardrobe: Vintage Style Projects for the Modern Man by Vanessa Mooncie</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1510489133733-T2EBXDXRU5CVLO6I860D/0B4A1607.jpg</image:loc>
      <image:title>Journal - The Gentleman’s Wardrobe: Vintage Style Projects for the Modern Man by Vanessa Mooncie</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1510489175252-VO3I2R349NMT74MCLS3I/8C6C8373_2.jpg</image:loc>
      <image:title>Journal - The Gentleman’s Wardrobe: Vintage Style Projects for the Modern Man by Vanessa Mooncie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/how-to-make-mattisse-inspired-wall-art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498558779812-MJRFWVCJZPXTISA6VZG1/image-asset.jpeg</image:loc>
      <image:title>Journal - How to make Mattisse inspired wall art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498558841513-YK5YFPNO6GEOY163UO3S/image-asset.jpeg</image:loc>
      <image:title>Journal - How to make Mattisse inspired wall art</image:title>
      <image:caption>If you liked this post why not read my post on making your own  Bang on Trend Super Easy Picture Shelf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/9/26/house-of-cards-by-sarah-hamilton-book-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1506348875525-UV79WBKW7VUACADH2S5Y/9781910904572+copy.jpg</image:loc>
      <image:title>Journal - Book Review: House of Cards By Sarah Hamilton</image:title>
      <image:caption>Have you ever wanted to find out about the ins and outs of selling your own handmade cards? We are a nation of card givers, greetings cards punctuate and chronicle our lives, House of Cards by artist Sarah Hamilton is a book that celebrates the greeting card industry as well as showing you how to become part of it using your own designs. It is an attractive book full of fresh bright visuals and shows you how to make money from your art. Full of sassy know how, packed with expert tips and advice from practising artists, it's a designers must have manual. A practical as well as informative book it helps short circuit some of the hard work of starting out selling your own cards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1506348931250-VC7S8G9A6IXBUTOBD8TX/James+Balston.jpg</image:loc>
      <image:title>Journal - Book Review: House of Cards By Sarah Hamilton</image:title>
      <image:caption>Card by Sarah Hamilton image by James Bolston The book is divided into two sections, the first contains an informative account of the history of greetings card giving, along with all the nitty gritty and practical detail to help get you started with card creation and sales. There is also an invaluable chapter by artist agent Jehane Boden Spiers giving inside advice on liscencing art work as well as insight into the deals available to designers to increase their portfolio of earning potential as well as providing a nest egg.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1506348963613-12NO1Q271D2WVEPUN0L0/Kevin+Cozad+2.jpg</image:loc>
      <image:title>Journal - Book Review: House of Cards By Sarah Hamilton</image:title>
      <image:caption>Artwork by Lynn Guinta mage by Kevin Cozad To get you started on your own creative journey the second section has 10 exciting practical easy to follow step by step projects introducing many techniques such as lino, screen printing and decoupage. Show casing ten artists it gives us the unique opportunity of having a private glimpse into the artist working studio. The book is generous and each case study starts with a short piece about the artist as well as hints on tools and techniques and inspiration to help you create your own personal artwork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1506348994656-ER4S63T2CCI3HABXRPAV/Kevin+Cozad.jpg</image:loc>
      <image:title>Journal - Book Review: House of Cards By Sarah Hamilton</image:title>
      <image:caption>Card by Lynn Guinta image by Kevin Cozad The book supports the inspiring Just a Card campaign. The premise is that card sales are an important part of independent artists and shops income generation and if we all buy cards when we visit them we help keep them going. An attractive book full of energy and packed with invaluable advice, it's an indispensible bookshelf addition for anyone in the visual design industry wanting generate an income in the world of greeting cards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1506349031722-OS8CKQ3VQ97U7S62U9MX/Kristy+Noble.jpg</image:loc>
      <image:title>Journal - Book Review: House of Cards By Sarah Hamilton</image:title>
      <image:caption>Cards by Gabriela Szulman image by Kristy Noble House of Cards by Sarah Hamilton is published by Pavilion. Find them on Instagram at - @pavilionbooks @hoc.cardbook @justacard @sarahhamiltonprints @jehanebodenspiers_</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/9/11/how-to-style-your-interior-with-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1505119044199-R3SMEW8MLTKCVV83LUZU/1+Mark+Diacono+from+Lia+Leendertz+My+Tiny+Inddor+Garden+.jpg</image:loc>
      <image:title>Journal - How to Style Your Interior With Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1505119171026-97FQMEWLPMWGPKKPGFQZ/IMG_2005.jpg</image:loc>
      <image:title>Journal - How to Style Your Interior With Plants</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/create-your-own-geometric-coffee-table</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498561026216-1GIOV025JUPAO2BCKPB8/image-asset.jpeg</image:loc>
      <image:title>Journal - Get Yourself an Asymetric Coffee Table</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498561166352-K7ONPD7W8687FQZKX898/image-asset.jpeg</image:loc>
      <image:title>Journal - Get Yourself an Asymetric Coffee Table</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/stamp-your-own-floral-lampshade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498562768595-9FJ007JHANDWIV1Z5D2N/image-asset.jpeg</image:loc>
      <image:title>Journal - Stamp your own floral lampshade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/super-easy-picture-shelf-for-only-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498564804632-0AX94A7E06TBMZB3TMJO/image-asset.jpeg</image:loc>
      <image:title>Journal - Bang on Trend Super Easy Picture Shelf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498564866957-S34G1BQFNUHQ6T0NSXYC/image-asset.jpeg</image:loc>
      <image:title>Journal - Bang on Trend Super Easy Picture Shelf</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/turn-your-ikea-table-into-a-footstool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498576284320-MBPR83Z074YQ4USWFH32/image-asset.jpeg</image:loc>
      <image:title>Journal - Upmarket Luxurious Upholstered Footstool</image:title>
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      <image:title>Journal - Upmarket Luxurious Upholstered Footstool</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/8/4/book-review-urban-pioneer-interiors-inspired-by-industrial-design-by-sara-emslie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501841880934-AF02I7R54GTWX2SG8E4H/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>Architecture Design by Manifold Architecture studio, Brooklyn, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501842776078-0N0018T9X7ISKSEMRXX8/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>The canalside home and gallery of creative director, art dealer and location owner Mark Chalmers in Amsterdam www.thegarageamsterdam.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501842861544-JB4SYJYRUTQLC5BQLT3P/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>The London home of Peter Wim</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501842998662-NRWA6VYJ3NFJITRRQVGK/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>Designer James van der Velden of Bricks Studio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501843103374-XHA4U9CP4EH6HWFTGSBY/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>Designer James van der Velden of Bricks Studio, Amsterdam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501843147709-1WSMC53J8MREB89V01VP/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>The New York home of Houssein Jarouche of micasa.com.br</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1501843222303-IRD6GJ6GEUQYW9W8RKQ9/image-asset.jpeg</image:loc>
      <image:title>Journal - Book Review - Urban Pioneer: Interiors Inspired by Industrial Design by Sara Emslie</image:title>
      <image:caption>The home of Anouk Pruim, graphic designer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/turn-a-wine-box-into-a-great-shelf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:title>Journal - Turn a wine box into a great shelf</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:title>Journal - Making Concrete Pots, bowls, and Platters by Hester van Overbeek, Book Review</image:title>
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      <image:title>Journal - Making Concrete Pots, bowls, and Platters by Hester van Overbeek, Book Review</image:title>
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      <image:title>Journal - Making Concrete Pots, bowls, and Platters by Hester van Overbeek, Book Review</image:title>
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  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/create-your-own-coffee-table-out-of-a-recycled-pallet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498575689120-IPKT6V80YUUTWOLQLCN9/image-asset.jpeg</image:loc>
      <image:title>Journal - Upcycled Pallet Coffee Table</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498575753046-AUB9O6MWDGX2A3GBUHP6/image-asset.jpeg</image:loc>
      <image:title>Journal - Upcycled Pallet Coffee Table</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/make-your-own-vintage-letter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873a8d617bffcf918a4b7cd/1498573472726-IHLFT1SQ8CNYM7UCV04K/image-asset.jpeg</image:loc>
      <image:title>Journal - Create Your Own Gorgeous Vintage Letter</image:title>
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  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/up-cycle-your-ladder-into-a-great-plant-stand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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      <image:title>Journal - Unique Space Saving Ladder Plant Stand</image:title>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/7/book-review-in-the-mood-for-colour-perfect-palettes-for-creative-interiors-by-hans-blomquist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
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      <image:title>Journal - Book Review - IN THE MOOD FOR COLOUR Perfect palettes for creative interiors by Hans Blomquist</image:title>
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    <loc>https://www.soulfoodstudio.com/journal/2017/6/14/tile-your-own-coffee-table-with-a-personalised-design</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/5/22/book-review-the-shop-keepers-home-by-caroline-rowland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/6/27/billy-bookcase-desk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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  </url>
  <url>
    <loc>https://www.soulfoodstudio.com/journal/2017/5/1/quick-and-easy-step-by-step-cushion-cover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
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    <lastmod>2021-02-21</lastmod>
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